Flavorful Nebraska Runzas

Category: Dinner Solutions You'll Love

Quick and easy take on classic Nebraska runzas. Frozen dough stuffed with seasoned beef and cabbage for a comforting meal.
Rose
By Sophie Parker Sophie Parker
Updated on Sun, 02 Mar 2025 14:27:28 GMT
Nebraska-style stuffed beef buns Save
Nebraska-style stuffed beef buns | tastybysophie.com

Runzas are a cherished Midwestern comfort food that transform simple ingredients into something extraordinary. The combination of seasoned ground beef and tender cabbage wrapped in soft bread dough creates a satisfying handheld meal that has delighted families for generations. The magic happens when these humble ingredients come together during baking, producing an aroma and flavor that speaks of home cooking at its finest.

Key Ingredients

  • Quality frozen bread dough for convenience and texture
  • 80/20 ground beef for optimal flavor and juiciness
  • Fresh green cabbage, finely chopped
  • Sweet yellow onions
  • Unsalted butter for richness
  • Freshly ground black pepper
Easy Nebraska Runzas Save
Easy Nebraska Runzas | tastybysophie.com

Essential Techniques

Dough Preparation:
Allow frozen dough to rise completely until doubled in size and pillowy soft.
Filling Technique:
Brown beef thoroughly for maximum flavor, then slowly cook cabbage and onions until tender.
Assembly Method:
Carefully stretch dough into rounds, ensuring adequate space for filling while maintaining thickness.

The Perfect Balance

Success depends on balancing meat and cabbage proportions while allowing steam to create the perfect environment inside each pocket. Adjust seasoning to taste - extra pepper adds warmth, while cheese creates richness, though traditionalists prefer the classic preparation.

Easy Nebraska Runzas Recipe Save
Easy Nebraska Runzas Recipe | tastybysophie.com

Variations and Adaptations

This versatile recipe welcomes thoughtful modifications. Consider adding sautéed mushrooms, experimenting with seasonings, or increasing the cabbage ratio. While some enjoy melted cheese inside, others maintain that the traditional version needs no embellishment.

Final Notes

Monitor dough consistency carefully.

Season filling gradually and taste as you go.

Focus on creating secure seals.

These cherished runzas connect us to generations of Midwestern cooking tradition, transforming everyday ingredients into memorable meals that bring comfort to any table.

Recipe FAQs

→ Can I prep these in advance?
Sure! You can make the filling ahead, but the dough needs fresh rising time. Allow for about 3-5 hours for it to rise.
→ Are these good for freezing?
Absolutely! Once they’re cooled completely, wrap them individually. Reheat in either the oven or microwave when needed.
→ What if my dough rises too fast?
No worries. You can pop it into the fridge for up to an hour to slow the process down.
→ Can homemade dough work instead?
Yep, feel free to use your favorite yeast roll dough recipe if you prefer skipping the frozen option.
→ Why use egg wash?
It makes your runzas look bakery-fresh with that gorgeous golden top. Melted butter works as an alternative too.

Simple Runzas at Home

A quick way to make Nebraska-style runzas with store-bought dough, filled with a flavorful beef, onion, and cabbage mix.

Prep Time
20 min
Cook Time
30 min
Total Time
50 min
By Sophie Parker: Sophie Parker

Category: Main Dishes

Skill Level: Intermediate

Cuisine: American

Yield: 18 Servings (18 runzas)

Dietary Preferences: ~

Ingredients

→ Dough

01 16 frozen dough balls from Rhodes, not baked yet
02 1-2 tablespoons of flour (for sprinkling the work surface)

→ Filling

03 1 pound of ground beef
04 2 tablespoons of butter
05 1 small yellow onion, diced finely
06 2 cups of cabbage, chopped into small pieces
07 A pinch of salt and pepper (adjust for your taste)

→ Egg Wash

08 1 egg
09 1 tablespoon of milk

Steps

Step 01

Spread parchment paper on baking sheets and set frozen roll dough apart so they don't touch. Cover them loosely with plastic wrap and let them sit at room temperature until they're about double their size, which will take 3 to 5 hours.

Step 02

In a big skillet, cook the ground beef over medium heat. Halfway through cooking, toss in the butter, onion, and cabbage. Cook until the beef is brown and the veggies are soft. Give the mixture a few minutes to cool.

Step 03

On a floured surface, roll each dough ball into a round shape. Spoon some filling in the center of the dough, then pull up the edges and pinch the seams to seal them. Gently roll over the seams to make sure it's closed. Place the seam side down on parchment paper and let them rise for another 30 minutes.

Step 04

Heat the oven to 350°F. Mix the egg and milk together, then brush it onto the runzas. Bake them for about 18 to 20 minutes, turning the tray halfway through, until they're golden on the outside.

Notes

  1. Make sure to allow 3-5 hours for the dough to rise
  2. If the dough rises faster than expected, you can chill it in the fridge for up to an hour
  3. The egg wash gives the runzas a polished, bakery-style shine

Required Tools

  • Baking trays
  • Parchment sheets
  • A big skillet
  • Plastic wrap

Allergy Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Has wheat (from roll dough and flour)
  • Has dairy products (butter and milk)
  • Contains egg

Nutritional Facts (per serving)

These details are provided for informational purposes and aren't a substitute for medical advice.
  • Calories: 222
  • Fats: 5 g
  • Carbohydrates: 32 g
  • Proteins: 12 g