
These little salmon sushi cups pack all the yummy sushi flavors into cute, mini portions that are way easier to make than regular rolls. The snackable treats feature crunchy seaweed cups stuffed with seasoned rice and tender salmon, finished with crisp veggies and a dash of spicy mayo—making them a showstopping appetizer that brings together traditional Japanese tastes with modern simplicity.
I came across these on TikTok during quarantine when we all tried making restaurant dishes at home. My teen was really missing sushi hangouts with her friends, so we gave these a shot together. They didn't just hit the spot for her cravings—they were such a blast to make that they've turned into our weekly Sunday kitchen tradition, and we keep trying fancier toppings each time!
Essential Sushi Elements
- Seaweed sheets make sturdy little cups that keep everything in place—a clever trick that gets rid of complicated rolling
- Salmon gives you that authentic sushi experience with soft, moist texture—regular salmon works fine since you're cooking it
- Cucumber brings cool crispness that works really well against the soft rice and warm fish
- Green onions add a light, fresh kick that lifts the whole bite
- Carrots offer bright color and gentle sweetness plus extra crunch
- White rice creates the filling foundation that makes these so satisfying—sticky short-grain works best
- Ginger adds that tangy warmth that's key in Japanese cooking
- Sesame oil gives everything that rich nutty flavor—just a few drops does the trick
- Red pepper flakes let you control how spicy you want your bites
- Soy sauce to flavor the salmon chunks
- Mayonnaise and Sriracha for the spicy topping
- Sesame seeds to sprinkle on top

Straightforward Building Process
Getting Your Salmon ReadyStart by dicing your salmon into tiny half-inch chunks. Mix them up with a tasty blend of soy sauce, a splash of sesame oil, some ginger, and a dash of red pepper flakes. Let them sit for a few minutes to soak up all those amazing Asian flavors while you work on the other stuff.
Making Seaweed HoldersTake your nori sheets and cut them into smaller squares—you'll get about four from each sheet. Give them a quick spray with cooking oil to help them get nice and crispy. Push these squares down into a muffin pan to form little seaweed bowls for your fillings. The sides will stick up past the pan, making them easy to grab later.
Adding The Rice BaseAdd warm sushi rice into each seaweed cup, pressing down lightly to make a solid bottom layer. The heat from the just-cooked rice helps it stick to the nori and softens the seaweed just enough so it won't fall apart but stays easy to bite after baking.
Adding Salmon LayerPlace your seasoned salmon pieces on top of the rice, making sure each cup gets a fair share. As the salmon cooks, it'll release tasty juices down into the rice, making every bite full of flavor.
Oven TimePut your muffin tin in a hot oven and bake just until the salmon is done and the edges of the seaweed cups get crispy—about 15 minutes works great. You'll see the nori getting a bit darker and more crunchy around the top while staying a bit chewy where it touches the moist filling.
Topping It OffWhen they come out of the oven, top your warm sushi cups with tiny diced cucumber, carrots, and green onions. Add a little swirl of mayo mixed with sriracha for that creamy heat, then finish with a sprinkle of sesame seeds for extra crunch and nutty taste.
I've whipped these up tons of times now, and my best version includes a tiny bit of avocado on top of each finished cup. The hot salmon slightly melts the buttery avocado, creating this amazing velvety sauce that turns these simple bites into something really special. My husband first laughed at the idea of "sushi muffins" but now specifically asks for them whenever we have company over for drinks.
Ways To Serve
Arrange these colorful sushi bites on a big plate with some pickled ginger and extra cucumber slices for a wow-factor starter. For a complete Asian-inspired meal, serve them with a bowl of miso soup and a fresh Asian slaw dressed with rice vinegar and sesame oil. They're also just right for a light weekend lunch with a cup of green tea.
Fun Variations
Try using cubed raw tuna or even cooked shrimp instead of salmon for tasty alternatives. Veggie lovers can enjoy these with chunks of avocado and thin slices of bell peppers instead of fish. For extra kick, mix hot sauce directly into the salmon marinade before cooking. In summer months, try adding tiny bits of mango for an unexpected sweet and savory combo that really works.
Keeping Leftovers
These sushi cups taste best right after they're made when the seaweed is perfectly textured—crunchy at the top but still a bit chewy where it meets the fillings. If you need to save extras, put them in a sealed container in the fridge for just one day, knowing the seaweed will get much softer. To perk them up a bit, warm them in the microwave for 30 seconds then pop them under the broiler for a minute to get back some crispness.

Valuable Cooking Advice
- Cool your rice slightly before adding it to the cups so the seaweed doesn't get too soggy too fast
- Chop all your veggie toppings about the same tiny size to make them look extra pretty
- Eat these right after you put them together to enjoy that perfect contrast of warm filling and cool, crunchy toppings
For my daughter's sweet sixteen, I made dozens of these as part of a make-your-own sushi station. While the grown-ups gathered around the regular rolls I'd bought from our local Japanese place, the teenagers completely wiped out these little sushi cups. I got a text from another mom later asking how to make them because her daughter said they were "so much better than normal sushi" since they were "easier to eat and had more taste in every bite." Coming from teenagers—that's probably the highest food praise you can get!
Recipe FAQs
- → Can I prep these ahead of serving?
- You can get the parts ready in advance, but for crisp results, bake and assemble them fresh. Nori can get soggy if it sits for too long.
- → Do I need to eat these raw?
- Nope! The salmon's baked in this dish, so it's a safer choice than typical sushi. Just stick with high-quality fresh salmon for the best flavor.
- → What can I use instead of salmon?
- Switch it up with cooked shrimp, crab, or even smoked tofu if you're going vegetarian. Just tweak cooking times to fit!
- → How spicy do these turn out?
- The heat's pretty mild overall. You can dial it back by cutting out the chili or sriracha if you want it extra gentle.
- → What can I pair them with?
- Try extras like pickled ginger, extra soy sauce, or even wasabi. For a hearty meal, add miso soup or a quick cucumber salad on the side.
- → What's the best rice for this?
- Short-grain Japanese sushi rice is ideal since it gets sticky and holds together well. Regular rice won't work the same.
Viral Salmon Sushi Muffins
Mini sushi cups with seasoned salmon, fresh veggies, and spicy mayo on top. Inspired by TikTok, they're a great small-party snack that's super easy!
Ingredients
→ Base Layers
→ Salmon Seasoning
→ Veggie Options
→ Hot Mayo Sauce
→ Toppers
Steps
Slice the salmon into small cubes and put them into a mixing bowl. Add sesame oil, hoisin, soy sauce, ground ginger, chili flakes, and salt. Mix thoroughly to coat. Cover and chill in the fridge for 1 to 3 hours.
Clip each sheet of seaweed into 4 squares using scissors. Spray a muffin tray lightly with oil, and start preheating your oven to 350°F.
Place the square nori pieces on your counter. Put a bit of sushi rice in the center of each and squash it into the muffin tin cups. Add a small scoop of the marinated salmon on top.
Move the muffin pan to the middle rack of your oven and bake for about 12 minutes. The salmon should be cooked but still juicy.
As the muffins bake, combine chili garlic sauce, sriracha, and mayo in a bowl. Stir until the mix is smooth and even.
When ready, top the muffins with small cucumber and carrot pieces. Drizzle the spicy mayo over everything, then sprinkle with sesame seeds and diced scallions. Enjoy warm!
Notes
- Don’t let the salmon overcook or it might turn dry.
- Toast sesame seeds in a pan (no oil) for extra crunch and flavor.
- Cooking sushi rice? Always check the brand’s instructions, as it can vary.
Required Tools
- Set of measuring spoons and cups
- Sharp blade
- Cutting surface
- Scissors (kitchen use)
- Muffin tray
- Small whisk
Allergy Information
Check each ingredient for potential allergens and consult a healthcare professional if needed.
- Includes fish (salmon)
- Uses soy flavors (soy sauce, hoisin)
- Mayo adds eggs
Nutritional Facts (per serving)
These details are provided for informational purposes and aren't a substitute for medical advice.
- Calories: 152
- Fats: 2 g
- Carbohydrates: 27 g
- Proteins: 6 g