Eye of Round Steak

Category: Dinner Solutions You'll Love

Lean eye of round steaks are first seared, then gently braised with golden onions, garlic, and a blend of warming spices and herbs. Balsamic vinegar and beef broth create a robust sauce, enhanced by a hint of honey and paprika, ensuring rich flavor throughout. Slow simmering or oven baking allows the meat to turn exceptionally tender. Serve the steaks cloaked in the glossy sauce for a comforting family-style main that pairs beautifully with mashed potatoes or seasonal vegetables. The dish can also be made in advance and reheated with ease, offering convenience for busy weeknights.

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By Sophie Parker Sophie Parker
Updated on Thu, 15 May 2025 12:15:31 GMT
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Eye of Round Steak | cookingwithcasey.com

Braised eye of round steaks become meltingly tender with slow cooking while a tangy rich sauce infuses every bite with deep savory notes. This is my go-to recipe for transforming the affordable eye of round cut into a family meal that feels downright special yet only needs a handful of pantry staples and steady heat.

My family always requests this meal when the weather turns cool. The house smells so good while it simmers away that everyone gathers early at the kitchen table.

Ingredients

  • Eye of round steaks: Choose steaks with the deepest red and the least fat marbling. Thicker cuts will stay moister during braising.
  • Onions: Large sweet onions add more flavor. Thin slices ensure they almost melt into the sauce.
  • Olive oil: Rich round flavor and helps sear the steaks. Use a good-quality extra virgin if you have it.
  • Garlic: Freshly minced garlic creates a big base of flavor. Look for plump firm cloves.
  • Salt and black pepper: Look for non-iodized salt and fresh ground pepper for clean seasoning.
  • Dried thyme: A little adds earthy herbal notes. Rub between fingers to bring out aroma.
  • All-purpose flour: Helps brown the beef and gives body to the sauce.
  • Balsamic vinegar: Adds tangy depth and balances the richness. Choose a dark, syrupy type when possible.
  • Beef broth: Full-bodied beef broth builds deep flavor. Choose low sodium and check for a rich brown color.
  • Honey: Just a touch rounds out the sharpness from the vinegar.
  • Cinnamon powder (optional): Provides a subtle warming background. Try to find fresh ground.
  • Onion powder and paprika: Little extras that give savory and smoky depth to the sauce.
  • Ginger powder: Lends a gentle heat and aroma.

Step-by-Step Instructions

Prepare the Aromatics:
Thinly slice the onions and mince the garlic. Set a large pan or Dutch oven over medium heat. Pour in one tablespoon of olive oil and add the garlic. Gently cook for one minute until the aroma rises but do not let it brown.
Sauté the Onions:
Toss in the sliced onions and keep stirring over medium heat for about five minutes until they turn soft and just start to color. This careful browning builds the base flavor for the dish. Scoop them out to a plate so they do not overcook.
Prep and Season the Meat:
While the onions cook pat the eye of round steaks dry with paper towels to help them brown. Sprinkle each side with salt, black pepper, and dried thyme. Dust them evenly with flour which will help develop a thicker sauce later.
Sear the Steaks:
Turn your pan up to medium-high and pour in the remaining olive oil. Once hot lay the steaks in a single layer and let them brown undisturbed for one to two minutes each side. Proper browning here is what creates that crave-worthy savory crust.
Build the Braise:
Pour in the balsamic vinegar and beef broth scraping the bottom to get all those browned bits into the sauce. Place the browned onions back in along with honey, cinnamon powder if using, onion powder, paprika, and ginger powder. Bring everything just to a simmer.
Slow Braising:
Drop the heat to low and cover tightly. Let everything simmer gently for two to two and a half hours. Periodically check that the liquid level covers at least halfway up the steaks. Add a splash of water and bring back to a simmer as needed.
Finish and Serve:
When the beef is fork tender lift it onto a plate. If you want a thicker gravy scoop out the meat and onions then whisk together a cornstarch slurry and stir it in over medium-high heat until thickened. Pour the velvety sauce over the steaks and serve hot.
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Eye of Round Steak | tastybysophie.com

What I love most is how the balsamic in the sauce gives a restaurant-quality savory tang with almost no effort. The onions become so sweet and jammy that my kids ask for extra.

Storage Tips

Leftover braised steak stores well in the fridge for up to four days. Be sure everything is covered in sauce so the meat stays moist. Reheat in a pot with a splash of water over gentle heat so it never dries out. This recipe also freezes beautifully portion into airtight containers and thaw overnight in the refrigerator.

Ingredient Substitutions

If you cannot find eye of round steak you can use top round or bottom round for a similar texture. Instead of beef broth try mushroom or chicken broth. Balsamic vinegar is best for depth but red wine vinegar with a pinch of sugar can work as a swap. Dried herbs can be varied but make sure to keep thyme or rosemary as a base.

Serving Suggestions

Mashed potatoes or creamy polenta are perfect for sopping up all that sauce. A bright side salad or steamed green beans will balance the rich flavors. Sometimes I like serving leftovers sliced into sandwiches for a comforting lunch.

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Eye of Round Steak | tastybysophie.com

A Touch of History

Eye of round is a classic economical cut used in home kitchens for generations. The method of braising—searing then simmering meat with vegetables and liquid—originated as a resourceful way to turn lean unpopular cuts into a comforting hearty meal. My grandmother always kept this recipe close for feeding a crowd.

Recipe FAQs

→ How do I keep eye of round steak tender?

Braising slowly with enough liquid is key for tenderizing this lean cut; avoid rushing and keep the heat low throughout.

→ Can this dish be prepared ahead?

Yes, it reheats well; gently warm on the stove with a splash of water if the sauce has thickened too much.

→ What are good side dishes to serve?

Mashed potatoes, roasted vegetables, crusty bread, or a crisp salad are great accompaniments for this savory main.

→ Can I use a slow cooker or oven instead of the stovetop?

Absolutely; both methods work. Use low settings and cook until the meat is fork-tender, adjusting liquid as needed.

→ How can I thicken the sauce?

Mix cornstarch with water, then stir into the simmering sauce after removing the steaks until it reaches your desired thickness.

→ Is it possible to substitute the beef broth?

Vegetable or chicken broth can be used, though beef broth provides the richest flavor base for the sauce.

Eye of Round Steak

Lean eye of round steaks braised until fork-tender with onions and aromatic spices in a warmly seasoned sauce.

Prep Time
15 min
Cook Time
120 min
Total Time
135 min
By Sophie Parker: Sophie Parker

Category: Main Dishes

Skill Level: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary Preferences: Dairy-Free

Ingredients

01 4 pieces eye of round steak (about 1.5 to 2 pounds or 0.8 kg in total)
02 2 large onions, thinly sliced
03 2 tablespoons olive oil, divided
04 3 cloves garlic, minced (1 tablespoon)
05 1 teaspoon salt
06 1/2 teaspoon ground black pepper
07 1/4 teaspoon dried thyme
08 1/2 cup all-purpose flour

→ The Sauce

09 1/4 cup balsamic vinegar
10 2 cups beef broth
11 2 teaspoons honey
12 1/4 teaspoon cinnamon powder (optional)
13 1 teaspoon onion powder
14 1 teaspoon paprika
15 1/4 teaspoon ginger powder

Steps

Step 01

Place a large pan or Dutch oven over medium heat. Add 1 tablespoon of oil and the minced garlic. Cook for 1 minute or until fragrant.

Step 02

Add sliced onions and sauté for about 5 minutes until soft and slightly browned. Transfer to a plate and set aside.

Step 03

Pat dry the eye of round steaks with paper towels to remove excess moisture. Season the steak with dried thyme, salt, and pepper. Then dust lightly with flour.

Step 04

Turn your pan to medium-high, add another 1 tablespoon of oil. Once hot, add steaks and sear for 1-2 minutes per side until nicely browned.

Step 05

Pour in balsamic vinegar and beef broth, together with the sautéed onion. Add honey, cinnamon powder, onion powder, paprika, and ginger powder. Cook for 2-3 minutes or until it comes to a boil.

Step 06

Reduce the heat to low and cover with a tight-fitting lid. Simmer for 2-2.5 hours or until the meat is fork-tender. Check periodically and replenish liquid as needed by adding water to come halfway up the meat, bringing to a boil, and reducing heat to low.

Step 07

Serve immediately and drizzle the sauce on top. If a thicker gravy is preferred, remove the meat and vegetables with a slotted spoon. Mix 1/2 tablespoon cornstarch with 1 tablespoon water, add to the sauce, bring to a boil, and simmer until thickened.

Notes

  1. This dish can be made ahead of time and reheated in a covered pot on the stove. Add water if needed during reheating.
  2. To cook in the oven, preheat to 350°F (177°C), follow simmering instructions, then transfer to an oven-safe dish, cover, and bake for 2.5 hours.
  3. For crockpot preparation, sear the steak, transfer to the crockpot, add uncooked onions and other ingredients, and cook on high for 2-4 hours or low for 4-6 hours.

Required Tools

  • Large pan or Dutch oven
  • Paper towels
  • Slotted spoon
  • Oven-safe pan (for oven option)
  • Crockpot (for crockpot option)

Allergy Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains all-purpose flour (gluten)
  • Contains beef broth (may trigger allergies for some individuals)

Nutritional Facts (per serving)

These details are provided for informational purposes and aren't a substitute for medical advice.
  • Calories: 182
  • Fats: 7 g
  • Carbohydrates: 24 g
  • Proteins: 5 g