Coconut Curry with Chicken

Featured in Dinner Solutions You'll Love.

Toss chicken, chickpeas, and veggies in creamy coconut sauce. One-pan meal, feeds 6, done in 30 minutes.
Rose
Updated on Wed, 26 Mar 2025 11:23:07 GMT
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Coconut Curry with Chicken and Chickpeas | tastybysophie.com

Spice up your dinner schedule with this comforting chicken and chickpea curry that combines juicy pieces of chicken with smooth chickpeas in a delicious coconut-based sauce. This simple one-pan creation came from many nights of playing with kitchen staples, giving you restaurant-worthy tastes at home. When you mix the smoky tomatoes with rich coconut milk, you get an amazingly thick sauce that wraps every bite with deep, layered flavors.

Since finding out how well chickpeas and chicken work together texture-wise, this curry has become what I cook most for family meals and when friends come over. My kids, who once turned their noses up at anything curry-related, now ask for this dish often, showing how family-friendly it really is.

Must-Have Kitchen Items

  • Chicken Breast: Go for thick, even-sized chunks for consistent cooking. The chicken is key to the base flavor, so buy good quality
  • Chickpeas: Soaking dry ones gives amazing texture, but good canned ones work great too and save time. Try brands that cook their chickpeas with seaweed for easier digestion
  • Coconut Milk: The regular kind makes the creamiest sauce, though you can use light for fewer calories. Skip any with extra ingredients or thickeners
  • Fire-Roasted Tomatoes: They add a hint of smokiness that makes everything better. Pick cans without added spices so you control the taste
  • Fresh Aromatics: Real garlic and onions build a flavor base that just can't come from jars or powders
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Delicious Chicken and Chickpea Curry Dish | tastybysophie.com

Creating The Rich Sauce

Brown your curry powder and spices
in the heated pan to release their hidden flavors
Add coconut milk slowly
stirring to make a smooth, blended sauce
Mix in fire-roasted tomatoes
allowing them to blend with the coconut base
Let it bubble gently
so flavors can mix and sauce gets thicker

When I was little, my grandma always told me the key to good curry was taking your time with the base. She showed me how to cook onions until they turn sweet and golden, a trick that makes this everyday curry something you'll remember.

Blending Tastes Masterfully

Knowing what each ingredient brings to the table makes this curry special. The smoky tomatoes add a touch of char flavor, while coconut milk brings creaminess and body. Fresh garlic and ginger create that amazing smell that fills your kitchen, making cooking almost as fun as eating what you've made.

What To Serve Alongside

Regular basmati rice works great under this curry, but try cauliflower rice if you want something lighter. Warm naan bread is perfect for wiping up all that tasty sauce, and a side of cool yogurt dip balances out the curry's warmth nicely.

Tweaking It To Your Taste

Change up this flexible curry by using firm white fish instead of chicken, or go totally veggie by using twice the chickpeas. Throw in chunks of sweet potato for more substance, or add whatever veggies are in season to keep things fresh year-round.

Keeping Leftovers Fresh

Put any extra curry in a sealed container and it'll last up to four days. The flavors actually get better overnight as everything mingles together. When you warm it up again, add a little coconut milk or water to bring back the sauciness, and a fresh squeeze of lime to wake it up.

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Tasty Chicken & Chickpea Curry with Coconut & Spinach | tastybysophie.com

Expert Kitchen Secrets

  • Take the extra time to brown your chicken pieces separately so each gets a golden outside
  • Store your coconut milk can standing up so the thick cream separates from the liquid - use both for the tastiest sauce
  • When you can, toast whole spices and grind them yourself for the boldest flavor

After cooking tons of different curries over the years, this one shows how basic ingredients, handled with care, can turn into something special. The mix of tender chicken, smooth chickpeas, and warm spices makes a dish that's both familiar and exciting. Whenever I make it, the smell reminds me that good cooking isn't about complicated steps - it's about paying attention and using quality stuff.

Frequently Asked Questions

→ How can I make this meat-free?
Switch out the chicken for extra chickpeas or throw in some tofu. No need to change the cook time.
→ Which curry powder is best?
Pick a mild or medium one you like. Add more or less depending on how spicy you want it.
→ Will fresh cauliflower work?
Absolutely! Chop into small pieces and cook slightly longer for the perfect texture.
→ How long can I store it?
Keep it in the fridge, sealed tight, for up to 4 days. Heat gently on the stove or in the microwave.
→ Can this be frozen?
Yep, it freezes great! Use airtight containers and thaw it in the fridge overnight before reheating.

Coconut Curry with Chicken

A rich and easy dish featuring chicken, chickpeas, and coconut sauce loaded with veggies. Quick and satisfying!

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: Indian

Yield: 6 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Proteins

01 1 (15-ounce) can chickpeas, rinsed and drained
02 1 pound of chicken breast, boneless and skinless, chopped into small cubes

→ Vegetables

03 2 large handfuls of fresh baby spinach (roughly 3 ounces)
04 1 (12-ounce) pack of frozen cauliflower florets
05 2 minced garlic cloves
06 1 diced red bell pepper
07 1/2 medium onion, chopped up

→ Sauce Base

08 1 (14-ounce) can of full-fat coconut milk
09 1 (15-ounce) can of diced tomatoes, fire-roasted

→ Seasonings

10 1 tablespoon of avocado or olive oil
11 A pinch of black pepper
12 1/2 teaspoon of ground turmeric
13 2 tablespoons of curry powder
14 1/4 teaspoon dried ginger or 1 teaspoon fresh
15 1/2 teaspoon of fine salt

→ For Serving

16 Cilantro, chopped
17 Cooked rice
18 Lime wedges

Instructions

Step 01

Heat up 2 teaspoons of oil in a big skillet over medium-high. Cook chicken for 5-6 minutes until it's almost done, then set it aside on a plate.

Step 02

Pour in the rest of the oil and sauté onions and peppers for 5 minutes. Toss in garlic and stir for about a minute until you can smell it.

Step 03

Add chicken back to the pan. Drop in tomatoes, chickpeas, coconut milk, cauliflower, and spices. Let it come to a boil, then lower heat, cover, and simmer for 10 minutes.

Step 04

Mix in spinach and cook for 2-3 minutes so it softens. Dish it out over rice and garnish with lime and cilantro.

Notes

  1. Swap in light coconut milk if you want fewer calories
  2. Takes just half an hour to make
  3. Perfect choice for prepping meals ahead of time

Tools You'll Need

  • A large skillet with a lid
  • A sharp cutting knife with a board
  • Measuring cups and spoons

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 375
  • Total Fat: 17 g
  • Total Carbohydrate: 29 g
  • Protein: 26 g