Velvety Chicken Meatballs in Spinach Sauce

Featured in Dinner Solutions You'll Love.

Fluffy baked meatballs made with chicken and ricotta, paired with a luscious spinach Alfredo sauce. Ready in roughly 1 hour and 10 minutes. Comfort food at its best.
Rose
Updated on Mon, 10 Mar 2025 17:06:36 GMT
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Transform ordinary ground chicken into extraordinary meatballs with the magic of creamy ricotta cheese in this comforting weeknight dinner. The tender, juicy meatballs bake while a velvety spinach Alfredo sauce comes together on the stovetop. The result is a perfect balance of rich and fresh flavors that has quickly become a family favorite.

The aroma of these baking meatballs draws everyone to the kitchen. The combination of tender chicken, creamy ricotta, and garlic-infused Alfredo sauce creates an irresistible dish that elevates simple ingredients into something truly special.

Key Ingredients

  • Ground chicken: Provides a lighter alternative to beef while maintaining rich flavor. Choose standard ground chicken rather than extra-lean for best results.
  • Ricotta cheese: The essential ingredient that ensures perfectly moist meatballs. Its creamy texture prevents the chicken from drying out.
  • Breadcrumbs: Acts as a critical binder. Either panko or traditional breadcrumbs work well.
  • Fresh garlic: Infuses both meatballs and sauce with essential aromatic flavor.
  • Parmesan cheese: Adds savory depth and helps thicken the sauce. Fresh-grated provides superior melting.
  • Fresh spinach: Incorporates color and nutrients while cutting through the richness.
  • Heavy cream: Creates the signature Alfredo sauce texture.
  • Mozzarella cheese: Provides the ideal melting qualities for a smooth sauce.
  • Italian seasoning: A balanced blend of herbs that seasons both components perfectly.
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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe | tastybysophie.com

Preparation Method

Preparing the Meatballs

Begin by preheating the oven to 400°F and preparing a baking sheet with oil. Mix ground chicken, ricotta, breadcrumbs, egg, minced garlic, Parmesan, herbs, salt and pepper in a large bowl. Use gentle hands to combine just until mixed - overworking will toughen the meat.

Forming and Baking

Using dampened hands, portion the mixture into two-tablespoon meatballs. Arrange on the prepared baking sheet with space between each. The ricotta creates a softer texture than traditional meatballs, but they'll set perfectly during baking while staying tender inside.

Starting the Sauce

While meatballs bake for 18-20 minutes, prepare the sauce. Heat olive oil in a large skillet over medium heat and briefly sauté garlic until fragrant. Add spinach and cook until wilted.

Finishing the Sauce

Add heavy cream to the wilted spinach and simmer gently for 5 minutes until slightly thickened. Incorporate both cheeses, stirring until completely melted. Season with Italian herbs, salt and pepper to taste.

These meatballs honor traditional Italian cooking while incorporating modern ingredients. The technique of mixing by hand ensures perfect texture, while baking offers convenience without sacrificing flavor.

Serving Ideas

Serve these meatballs over wide pasta noodles like pappardelle or fettuccine to capture maximum sauce. For a lighter meal, pair with spaghetti squash or zucchini noodles. Include crusty bread for sauce-soaking and a crisp green salad for contrast.

Recipe Variations

Enhance the basic recipe by adding sautéed mushrooms or sun-dried tomatoes to the sauce. Create cheese-stuffed meatballs by embedding small mozzarella cubes in the center. Ground turkey works equally well as a chicken substitute.

Storage Tips

Refrigerate leftovers in an airtight container for up to three days. The flavors develop beautifully overnight. When reheating, add a splash of milk to restore the sauce's creamy consistency. For meal prep, prepare meatballs ahead and store separately from freshly made sauce.

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Pro Tips

  • Keep hands slightly wet when shaping meatballs to prevent sticking
  • Adjust sauce thickness by simmering covered or uncovered
  • Ensure food safety with 165°F internal meatball temperature

This recipe represents the perfect blend of traditional technique and modern convenience. The ricotta-enhanced meatballs paired with silky spinach Alfredo sauce creates a reliable, impressive dish suitable for both weeknight dinners and special occasions.

Frequently Asked Questions

→ How can I make this meal gluten-free?
All you need to do is swap regular breadcrumbs for gluten-free ones in the meatball mix.
→ Can I prep the meatballs before cooking day?
Absolutely. You can bake them ahead of time, store them, and warm them up when adding to the sauce.
→ What sides pair well with this dish?
Serve it on top of regular pasta, zucchini noodles, or alongside some warm, crusty bread for dipping.
→ Is ground turkey a good alternative?
It sure is! Ground turkey works just as nicely in this recipe.
→ What’s the best way to store leftovers?
Keep leftovers in a sealed container in your fridge for up to three days. Reheat slowly when ready to enjoy again.

Chicken Alfredo Meatballs

Soft, tender meatballs packed with chicken and ricotta, perfectly baked and served with a creamy spin on spinach Alfredo sauce. A deliciously comforting meal!

Prep Time
15 Minutes
Cook Time
55 Minutes
Total Time
70 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian Twist

Yield: 4 Servings (16 meatballs)

Dietary: ~

Ingredients

→ Meatball Ingredients

01 1 pound of ground chicken
02 Half a cup of ricotta cheese
03 Half a cup of breadcrumbs
04 1 large egg
05 2 minced garlic cloves
06 A quarter cup of grated Parmesan
07 1 teaspoon of dry basil
08 1 teaspoon of dry oregano
09 Salt and black pepper, to taste
10 2 tablespoons of olive oil (for the baking tray)

→ Creamy Spinach Alfredo Sauce Ingredients

11 1 tablespoon of olive oil
12 2 garlic cloves, minced
13 3 cups of chopped fresh spinach leaves
14 1 cup of heavy cream
15 1 cup of shredded mozzarella
16 Half a cup of grated Parmesan cheese
17 1 teaspoon of Italian seasoning (dry mix)
18 Salt and pepper to your taste preference
19 A quarter cup of chopped parsley (optional, for topping)

Instructions

Step 01

Set your oven to 400°F (200°C). Lightly coat a baking sheet with olive oil to prevent sticking.

Step 02

In a big mixing bowl, combine ground chicken, ricotta, breadcrumbs, egg, garlic, Parmesan, herbs, and some salt and pepper. Gently fold everything together until it’s blended.

Step 03

Scoop the mixture and roll it into balls about 1.5 inches wide (you’ll get around 16 meatballs). Arrange them on the oiled baking sheet and bake for 18-20 minutes until they’re fully cooked and lightly brown.

Step 04

As the meatballs bake, heat a skillet on medium-high with olive oil. Toss in the garlic and cook for about a minute. Stir in spinach and let it cook for 2-3 minutes until it becomes soft and reduces.

Step 05

Pour in the heavy cream to the skillet and let it bubble gently for 3-5 minutes until it thickens slightly. Mix in the cheeses and Italian seasoning, stirring until it all melts smoothly. Add salt and pepper if needed.

Step 06

Place the cooked meatballs into the simmering sauce. Coat them gently and let everything simmer for 5-7 minutes so the flavors blend beautifully. Sprinkle parsley on top before serving.

Notes

  1. Can replace the breadcrumbs with a gluten-free option if needed
  2. Tastes great served over pasta or zucchini noodles
  3. Meatballs can be prepared ahead and baked later

Tools You'll Need

  • A baking sheet
  • A big bowl for mixing
  • A large skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy items like ricotta, Parmesan, mozzarella, and cream
  • Includes gluten from breadcrumbs
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: 28 g
  • Total Carbohydrate: 10 g
  • Protein: 30 g