Delicious Italian-Style Stuffed Peppers

Featured in Dinner Solutions You'll Love.

These easy stuffed bell peppers use Italian herbs, beef, and rice. Prep takes just 15 minutes. Great for batch cooking with enough to make 12 servings!
Rose
Updated on Sat, 08 Mar 2025 15:31:59 GMT
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There's something timeless about a perfectly crafted stuffed pepper. This classic Italian recipe combines tender bell peppers with a savory filling of meat, rice, and aromatics - all swimming in a rich tomato sauce. Whether served for a casual weeknight dinner or special gathering, these stuffed peppers deliver comfort and sophistication in every bite.

Key Ingredients

  • Bell Peppers: Select large, firm peppers with flat bottoms
  • Ground Beef: 80/20 lean-to-fat ratio works best
  • Fresh Garlic: Minimum 4-5 cloves
  • Long-grain Rice: Uncooked for proper texture
  • San Marzano Tomatoes: For the richest sauce
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Pepper Preparation

Proper pepper preparation is crucial for the final result. Slice the tops carefully and remove seeds and membranes. Create stable flat bottoms by trimming slightly if needed - this prevents tipping during cooking and ensures even filling distribution.

Filling Technique

The key to exceptional filling lies in proper ingredient preparation and assembly. Start by sautéing aromatics until tender, being careful not to brown the garlic. The vegetables should be soft but still maintain some texture for the best results.

Assembly Method

Critical steps for perfect assembly:

Combine meat and rice thoroughly

Season generously throughout

Create layers of flavor

Rest mixture before filling

Pack peppers firmly but not tight

Proper seasoning ensures the filling remains flavorful even after cooking through the peppers.

Cooking Guidelines

Key steps for perfect results:

Maintain consistent temperature

Check liquid levels periodically

Cook until peppers are tender

Allow sauce to reduce naturally

Rest before serving

Serving Suggestions

Complete the meal with:

Artisan Italian bread

Mixed green salad

Traditional polenta

Extra tomato sauce

Full-bodied Italian wine

The combination of textures and flavors creates a complete and satisfying meal experience.

Storage Tips

Proper storage ensures optimal flavor development. The melding of ingredients often results in even better taste the next day, making these peppers excellent for advance preparation.

Make-Ahead Instructions

Essential preparation steps:

Cool completely before refrigerating

Store with sauce intact

Maintain upright position

Warm slowly when reheating

Finish with fresh herbs

Advance preparation allows flavors to develop fully while maintaining structural integrity.

Recipe Variations

Classic adaptations include:

Italian sausage variation

Multiple cheese combinations

Wild mushroom addition

Fresh spinach incorporation

Seasonal herb adjustments

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Storage Duration

Storage guidelines:

Refrigerate up to 5 days

Freeze for 6 months maximum

Thaw in refrigerator

Heat covered at 350°F

Add fresh sauce when reheating

Final Notes

This classic stuffed pepper recipe represents the best of traditional Italian cooking - simple ingredients transformed through careful technique into something extraordinary. The key lies in patient preparation and attention to detail.

Remember to prepare extra sauce - it's essential for serving and reheating, ensuring each pepper remains moist and flavorful throughout.

Frequently Asked Questions

→ What’s a trick to cook them quicker?
Try slicing the peppers down the middle to save cooking time by half.
→ How should I keep leftovers fresh?
Store them in an airtight container in the fridge for 3-5 days or freeze for up to 8 months.
→ How can I make sure they’re fully cooked?
Check that the internal temperature reaches 160°F and that the rice is tender.
→ Can I swap the beef for something else?
Of course! Use ground turkey, chicken, or even a plant-based substitute if you’d like.
→ Why does the recipe need water during cooking?
Adding water is key to ensuring the rice inside the peppers cooks properly.

Stuffed Peppers with Italian Flair

A warm and satisfying Italian-inspired dish with bell peppers loaded with seasoned beef, rice, and veggies all topped with a tasty tomato sauce.

Prep Time
15 Minutes
Cook Time
135 Minutes
Total Time
150 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian

Yield: 12 Servings (12 stuffed bell peppers)

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Main Items

01 1 medium-sized onion, diced or grated
02 12 whole bell peppers
03 1 cup of uncooked rice
04 3 minced garlic cloves
05 1 shredded large carrot
06 1 pound of ground beef

→ Flavorings and Sauce

07 2 tablespoons of tomato paste
08 1 teaspoon of black pepper, adjust to taste
09 1 cup of tomato sauce
10 1 teaspoon of salt, or season to taste
11 2 cups of either low-salt chicken or beef broth
12 1 tablespoon of Italian seasoning

Instructions

Step 01

Set the oven rack to the middle and warm it up to 375°F.

Step 02

Trim the tops off the peppers and clean out the seeds and membranes. To keep them upright, slice a tiny flat piece off the bottom.

Step 03

In a big mixing bowl, combine the beef, grated carrot, garlic, Italian seasoning, rice, onion, tomato paste, salt, and black pepper. Stir it all together until mixed.

Step 04

Stuff the peppers fully with the filling. Arrange them upright in a Dutch oven. Combine tomato sauce and broth, then pour over the peppers until liquid is halfway up their sides.

Step 05

Place the lid on and bake for about 1 hour and 30 minutes. Take the lid off and continue cooking for 45 minutes to an hour more, until the peppers are soft and the rice is fully prepared.

Notes

  1. If you cut the peppers in half lengthwise, you can cut down the cooking time.
  2. They’ll stay fresh for 3 to 5 days in the fridge.
  3. Store in the freezer for up to 6 to 8 months.

Tools You'll Need

  • 6-Quart Dutch Oven
  • Set of Glass Bowls for Mixing

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 169
  • Total Fat: 4 g
  • Total Carbohydrate: 22 g
  • Protein: 11 g