Quick Peanut Butter Oats (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 cup of rolled oats
02 -
Half a cup of natural peanut butter
03 -
1/4 cup of honey or maple syrup
04 -
1/4 cup of dark chocolate chips if you want to add something extra on top
05 -
A small amount of vanilla extract (use if you want)
06 -
A pinch of salt (only needed if peanut butter isn’t salted)
# Instructions:
01 -
Grab a bowl and mix together the oats, peanut butter, honey or maple syrup, vanilla extract, and salt. Stir it until it’s all sticky and blends together nicely.
02 -
Scoop the mixture into a mini muffin tray, pressing it down to pack tightly into cup shapes. Liners or a silicone tray will make this much easier to remove later.
03 -
In a microwave-safe bowl, heat the chocolate chips in short bursts of about 15 seconds. Keep stirring between heating until the chocolate melts completely. Drizzle or spread it over the tops of the cups.
04 -
Pop the tray in the fridge for at least an hour until everything firms up. Take them out of the tray and you’re good to go!
# Notes:
01 -
Keep them in the fridge and they’ll last up to seven days. For longer storage, you can freeze them.
02 -
Feel free to swap out peanut butter with almond butter or cashew butter.
03 -
Add more texture by mixing in shredded coconut, seeds, or your favorite nuts.