
I whipped this up during a stretch when the takeout guy greeted me by name – a clear sign my budget and jeans were both suffering. Fed up but still wanting those bold Asian tastes, I played around making a better-for-you homemade take on sesame noodles. Now it's my trusty standby for crazy weeknights when I need something tasty and filling without the cost and calories of delivered food. The mix of juicy chicken, bright green broccoli, and noodles wrapped in that just-right blend of rich, sweet and nutty sauce makes a meal that's honestly tastier than what most restaurants serve.
A few weeks back I made this for my brother-in-law who always claims "anything healthy tastes awful" and lives on takeout. After going back for seconds, he grudgingly asked me how to make it, which I took as the best kind of praise. Even my fussy 10-year-old nephew, who normally looks at anything green like it might bite him, finished everything without a single complaint.
Basic Elements
- Linguine pasta – Makes the ideal foundation with good chew. While real lo mein or soba would be great, linguine costs less and you can find it anywhere. Go for whole wheat if you want to bump up the nutrition even more.
- Frozen broccoli – A true time-saver that doesn't sacrifice nutrition. What's great about using frozen is it comes ready-cut and partly cooked, so it fits perfectly into this quick dish. Fresh works too, but you'll need to steam it first.
- Chicken – Adds the filling protein that makes this truly satisfying. I usually grab boneless skinless breasts, but thighs pack more flavor if that's your thing. Just make sure to cut everything into small, even chunks so they cook quickly.
- Ginger and garlic – These flavor powerhouses create that can't-miss authentic taste. Fresh really does make this dish pop, though the jarred stuff works in a pinch. If you're totally stuck, powdered versions can sub in, but use half as much.
- Sesame oil – Delivers that distinctive nutty flavor you can't skip. You only need a small amount – adding extra can quickly take over the whole dish. Try to get the toasted kind for the deepest flavor.

Quick Kitchen Magic
- Smart pasta strategy:
- Boiling the pasta just 6-7 minutes before tossing in the broccoli means everything finishes cooking together. The noodles will still have some bite when the broccoli joins them, which works perfectly since they'll keep cooking together for 3 more minutes.
- Chicken cooking tricks:
- Keep that heat at medium – too hot and you'll brown the outside while the inside stays raw; too cool and you won't get any tasty caramelization. A little salt and pepper right on the chicken pieces adds flavor where it counts.
- Sauce smarts:
- Mix all sauce stuff together before adding to the pan so flavors spread evenly. Give it another quick mix right before pouring since the honey tends to sink to the bottom.
- Mixing it all up:
- When you throw everything together, toss it gently but thoroughly so all noodles get coated in that yummy sauce. If things look dry, splash in a spoonful or two of the pasta water – its starchiness helps sauce stick to noodles.
- Finishing touches:
- Don't skip sprinkling those sesame seeds – they add nice crunch and make it prettier. A handful of green onions on top brings freshness and color that makes your homemade dish look restaurant-worthy.
My first try making this taught me some good lessons. I went overboard with sesame oil and it drowned out all the other tasty bits. I've played around tons with how much sauce to use, and this amount seems just right – enough to coat everything without making a puddle in your bowl. Adding honey was something I tried later on, and it perfectly balances all the savory elements.
Impressive Presentation
Make these Tasty Sesame Noodles even more wow-worthy by serving them in wide, shallow bowls with extra toppings scattered on top. Throw on some thin-sliced red peppers for color pop and sweet crunch. When company's coming, try arranging everything on a big platter – noodles on bottom, then chicken and broccoli, drizzle sauce over everything, and sprinkle all your garnishes across the top. This way folks can see all the yummy components before mixing it all together.
Creative Twists
After you've got the basic version down, try switching things up. Use thin slices of beef or some juicy shrimp instead of chicken. Throw in some matchstick carrots, snow peas, or colorful peppers for extra veggie goodness. Going vegetarian? Swap the chicken for chunks of firm tofu or some bright green edamame. Try crunched-up peanuts instead of sesame seeds for a different kind of crunch. Add a spoonful of peanut butter to your sauce for a richer, more satay-like flavor.
Leftover Logic
These Tasty Sesame Noodles stay delicious for about four days when kept in sealed containers in your fridge. The flavors actually get better overnight, so tomorrow's lunch might taste even better than dinner did. When warming it up, add a tiny splash of water before microwaving, then stir halfway through heating for the best texture. If you're making this specifically for meal prepping, cook the broccoli a little less so it won't get mushy when you reheat it later.

I've cooked these Tasty Sesame Noodles with Chicken and Broccoli so many times now – for family dinners, Sunday meal preps, and casual get-togethers. There's something really satisfying about making takeout favorites healthier and having them turn out even tastier than the real thing. The combo of quick cooking time, simple ingredients, and amazing flavor makes this worth keeping in your regular dinner lineup. And that smug feeling when you don't need to open your delivery app? That's just a nice bonus.
Frequently Asked Questions
- → Can I swap frozen broccoli for fresh?
- Of course! Just chop fresh broccoli into florets and toss it in with the pasta about 5 minutes before it's fully cooked. Fresh takes a little longer, so don’t forget to adjust the time!
- → How do I make this gluten-free?
- Super easy—just use gluten-free pasta or rice noodles, and trade regular soy sauce for tamari or a gluten-free version. Double-check your sriracha bottle for sneaky gluten too.
- → Can this dish be meal prepped?
- Yep, this works great for meal prepping! Cook it all, cool it down, then portion it into containers. Store in the fridge for up to 4 days, and use the microwave to reheat when you're ready.
- → What's the vegetarian option?
- Swap the chicken with tofu or edamame. For tofu, press it, cube it, and pan-fry till it's crispy on the edges. Then just carry on with the rest of the steps!
- → Will this dish be spicy?
- Two teaspoons of sriracha makes it mild to medium in heat. Cut it down or leave it out if you’re not into spice. Love the heat? Add extras like chili flakes or more sriracha!
- → Can I change the type of pasta?
- For sure—use spaghetti, fettuccine, or rice noodles. For a low-carb version, spaghetti squash or zucchini noodles work too. Just note you’ll need to cook those separately.