Honey Pepper Chicken Pasta

Featured in Dinner Solutions You'll Love.

Cook the pasta. Grill seasoned chicken and slice it. Sauté butter and garlic in the same pan, then mix in honey and plenty of pepper. Add cream and cook until thick. Combine it with the pasta, sliced chicken, Parmesan, and parsley at the end.
Rose
Updated on Wed, 26 Mar 2025 11:31:55 GMT
Honey Pepper Chicken Pasta Bowl Pin it
Honey Pepper Chicken Pasta Bowl | tastybysophie.com

Velvety sauce combining rich cream, natural honey, and bold pepper wraps around juicy chicken pieces and perfectly cooked pasta in this mouthwatering weeknight creation. This honey pepper chicken pasta merges sweet, savory, and spicy elements in every delicious mouthful, bringing fancy restaurant taste right to your table with little work but tons of comfort.

I came up with this pasta one stormy night when I wanted something cozy but different from our normal pasta dishes. When the honey started caramelizing with pepper in the hot pan, amazing smells filled our kitchen and my family came running. There's something magical about how sweet honey, warming pepper, and thick cream work together to make a dish that's both comforting and special. Even my kids, who usually turn their noses up at "fancy" sauces, keep asking for this one again and again.

Tasty Ingredient Breakdown

  • Boneless Chicken Breasts: They stay juicy and soak up all the honey-pepper goodness really well
  • Pure Honey: Adds natural sweetness and gets a bit caramelized, making the sauce extra flavorful
  • Freshly Cracked Black Pepper: Brings a warm spiciness that works amazingly with the honey's sweetness
  • Penne Pasta: The tube shape grabs sauce both inside and out for maximum flavor
  • Heavy Cream: Makes everything smooth and ties all the flavors together beautifully
  • Parmesan Cheese: Adds a salty kick and helps the sauce get nice and thick
  • Fresh Garlic: Gives that amazing smell and taste that makes both chicken and sauce better
  • Butter: Makes everything richer and carries the honey-pepper flavor throughout
  • Olive Oil: Helps get that perfect golden crust on your chicken for better taste and texture
  • Fresh Parsley: Adds a pop of color and fresh herb flavor to finish things off

Stunning Pasta Creation Steps

Get Your Pasta Just Right:
Fill a big pot with plenty of salted water and bring it to a full boil. Toss in your penne and cook it a bit less than the box says, keeping it slightly firm. Before you drain it, scoop out a cup of the cooking water to fix your sauce later if needed. This timing trick keeps your pasta from getting mushy when it finishes cooking in the sauce.
Cook Your Chicken Perfectly:
Sprinkle salt and pepper all over your chicken breasts. Pour olive oil into a big skillet and heat it until it looks shimmery. Put your chicken in and don't move it for 6-7 minutes until it gets a nice golden color, then flip and cook another 6-7 minutes until it hits 165°F inside. Put it on a cutting board to rest before slicing it into strips.
Start Your Flavor Base:
Using that same skillet, turn the heat down to medium and drop in your butter. Once it's melted, add your chopped garlic and cook just until you can smell it, about a minute, making sure it doesn't turn brown. This garlic-butter combo is going to make your whole sauce taste amazing.
Create Your Special Flavor Mix:
Pour honey and lots of fresh black pepper into the garlic butter and stir everything together. Let it bubble gently for 2-3 minutes until it gets a bit thicker. This step is where the magic happens – the honey gets slightly caramelized and mixes with the pepper to create that signature taste.
Make Your Creamy Sauce:
Pour in the heavy cream while stirring non-stop to mix it with your honey-pepper mixture. Let it simmer gently for 3-4 minutes until it thickens up a bit. Toss in your grated Parmesan and stir until it's completely melted and smooth. You'll end up with a sauce that's rich and velvety.
Put Everything Together:
Dump your drained pasta straight into the sauce and toss it around to coat every piece. Add your sliced chicken back in, gently mixing it through without breaking it up. If your sauce looks too thick, splash in some of that reserved pasta water a little at a time until it's just right.
Add A Fresh Touch:
Take the pan off the heat and scatter fresh chopped parsley over everything. This adds nice color and a fresh taste that balances out the rich sauce. Give it one last gentle toss to mix everything evenly.
Serve It Up Nicely:
Scoop everything into warm bowls and top with another sprinkle of fresh parsley and some extra Parmesan if you want. Serve it right away while the sauce is still perfectly creamy.
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Honey Pepper Chicken Pasta Recipe | tastybysophie.com

My family really goes crazy for this pasta during spring and fall when we want something cozy but not too heavy. I've found that throwing in some baby spinach right at the end lets it wilt perfectly into the warm sauce, adding some color and good-for-you stuff. My husband actually likes this better with rigatoni since those bigger tubes trap even more of the yummy sauce.

I first tried making this after having something similar at my favorite restaurant. After playing around with it a few times, this version turned out even better than what I had there, which just goes to show that sometimes the tastiest restaurant-style food comes straight from your own kitchen.

Delicious Side Dish Ideas

This creamy dish works best when you serve it with sides that balance out its richness. Try it with a simple green salad with tangy lemon dressing that cuts through the cream sauce and adds a fresh contrast. To make it a complete dinner, add some crusty garlic bread that's perfect for soaking up every drop of the amazing sauce. In summer, pair it with some roasted asparagus or broccolini for bright color and healthy balance. For special occasions, start with some tomato bruschetta or light soup before bringing out this pasta as the main star.

Mix It Up Your Way

Play around with this flexible pasta while keeping that awesome honey-pepper combo as your base. Try swapping the chicken for big juicy shrimp, just cook them for less time so they stay tender. Want more veggies? Toss in some sautéed bell peppers and spinach right before serving. If you like things spicy, throw in a pinch of red pepper flakes to give the black pepper some extra kick. Looking for something lighter? Use half chicken broth instead of all cream, then add a bit more Parmesan at the end to keep it rich. During autumn, try adding some diced roasted butternut squash that tastes amazing with the honey.

Keeping Leftovers Delicious

Get the most from this tasty pasta by storing it right to keep that creamy texture. Put any leftovers in containers with tight lids and keep them in the fridge for up to three days. When you want to reheat it, add a splash of milk or cream to bring back the silky sauce, and warm it slowly over medium-low heat while stirring often. For single servings, microwave at 70% power with a spoonful of liquid, stopping halfway to give it a good stir. Since pasta tends to soak up sauce while sitting in the fridge, don't be shy about adding extra liquid when reheating to get that perfect creamy consistency back.

I stumbled on the amazing combo of honey and black pepper during a night when I was out of my usual pasta sauce stuff. What started as just throwing things together has turned into one of our family's top requested meals. There's something so satisfying about a dish that balances opposite flavors so perfectly—warm pepper cutting the sweet honey, all smoothed out by rich creaminess. This pasta reminds me that good cooking doesn't need to be fancy to wow people; sometimes just a few good ingredients create the most memorable meals. Whenever I need a reliable dinner that feels special without spending hours in the kitchen, this honey pepper chicken pasta delivers comfort, flavor, and a bit of fancy in just half an hour.

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Easy Honey Pepper Chicken Pasta | tastybysophie.com

Frequently Asked Questions

→ Can I swap chicken thighs for breasts?
Of course! Boneless thighs are great here and can add extra juiciness. Just cook them around 5-6 minutes on each side and check they reach 165°F inside.
→ Is this dish very spicy?
It has a medium-level heat from black pepper, offset by the honey. Start with less pepper if you're unsure, or add red pepper flakes to kick it up.
→ Can I prepare this meal in advance?
It's best fresh since the sauce thickens in the fridge. You could cool and store the chicken, then later make the pasta and sauce, reheating everything gently with a splash of cream.
→ What can replace heavy cream?
Using half-and-half makes it lighter but less rich. For a non-dairy choice, try full-fat coconut milk or cashew cream, but keep in mind they tweak the taste a bit.
→ What sides work well with this pasta?
Serve it with something simple, like a crisp green salad with lemon dressing. Roasted veggies such as broccoli or asparagus are great, or add garlic bread for dipping.

Sweet Honey Pepper Pasta

A creamy, sweet-and-spicy pasta with tender chicken pieces, honey, and pepper. This dish is ready in half an hour and perfect for quick meals.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Chicken Ingredients

01 2 boneless, skinless chicken breasts (large in size)
02 A couple of tablespoons of olive oil
03 Salt and black pepper, as much as you like

→ Pasta & Sauce Ingredients

04 12 ounces of penne or any pasta you enjoy
05 A tablespoon of butter
06 One minced garlic clove (about 1 tablespoon)
07 Two tablespoons of honey
08 One tablespoon of black pepper, tweak the amount if you'd like
09 One cup of thick heavy cream
10 A half-cup of Parmesan cheese, grated
11 Optional: A tablespoon of fresh parsley for garnish

Instructions

Step 01

Add a big pinch of salt to boiling water in a pot. Toss in the penne and cook it just until it’s firm but still tender (follow the box instructions). Hold onto a cup of that boiling water before draining the pasta. Set the pasta aside.

Step 02

Sprinkle both sides of the chicken with salt and pepper. Heat up olive oil in a wide pan over medium-high heat. Brown the chicken for around 6 to 7 minutes on each side until fully cooked (it should hit 165°F inside). Let it rest for a few minutes outside the pan, then slice it into strips or chunks.

Step 03

In the pan where the chicken was, set the stove to medium and melt some butter. Cook the garlic for 1 to 2 minutes, making sure it’s fragrant but doesn’t burn. Add honey and black pepper, then let it bubble for another 2 to 3 minutes until the honey thickens up a bit.

Step 04

Pour the heavy cream into the pan. Let it cook gently until it starts to thicken, about 3 to 4 minutes. If things look too sticky or thick, just stir in some of the reserved pasta water until you like the texture.

Step 05

Stir the cooked pasta into the creamy sauce. Mix it up until every piece of pasta is covered. Toss in the grated Parmesan and stir until smooth. Add the sliced chicken, mix it all again, and you’re good to go!

Step 06

Divide the creamy pasta into servings. Sprinkle parsley on top if that's your thing. Best served hot and fresh!

Notes

  1. Sweet honey tones balance out the sharp kick of black pepper for a delicious combo of flavors.
  2. To boost chicken flavor, marinate it first in olive oil, honey, and pepper for 30 minutes.
  3. Swap heavy cream with half-and-half if you’re looking for a lighter option.
  4. Want more heat? Throw in red pepper flakes for some extra spice.

Tools You'll Need

  • A big pot for boiling pasta
  • A large frying pan or skillet
  • Something to drain pasta (colander)
  • A cutting board with a sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy (Parmesan, butter, heavy cream)
  • Has gluten (pasta, unless you go for gluten-free)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 475
  • Total Fat: 20 g
  • Total Carbohydrate: 45 g
  • Protein: 30 g