Mini Sweet Potato Loaves (Print-Friendly Version)

Mini BBQ-glazed loaves with creamy sweet potato on top, ready to enjoy in no time.

# Ingredients:

01 - 3 garlic cloves, finely chopped

02 - 1 teaspoon dried thyme

03 - 1/2 teaspoon ground black pepper

04 - 1/2 cup barbecue sauce (Whole30-approved)

05 - 1 small onion, finely diced

06 - 2 teaspoons ghee or oil for cooking

07 - 1 1/2 pounds ground beef

08 - 1/2 teaspoon salt

09 - 1 tablespoon ghee or coconut oil

10 - 2 medium sweet potatoes, peeled and cut into chunks

11 - 1/4 teaspoon salt

01 - Heat your oven to 350°F to get it ready for baking.

02 - Warm up oil in a pan, and cook diced onions until soft. Toss in garlic and stir for about 30 seconds.

03 - In a bowl, mix up ground beef with onion mixture, barbecue sauce, thyme, pepper, and salt until blended.

04 - Spoon the meat mixture evenly into a 12-cup muffin tin. Bake for 20 minutes or until fully cooked.

05 - Steam sweet potato chunks for 10-12 minutes, then mash them up with salt and ghee until smooth.

06 - Spread the mashed sweet potato on each meatloaf muffin. Add extra barbecue sauce on top if you'd like.

01 - Suitable for Whole30 when using listed ingredients

02 - Make it in advance and reheat later

03 - Great choice for prepping meals