Delicious Creamy Cajun Seafood

Featured in Dinner Solutions You'll Love.

A flavorful seafood dish topped with creamy Cajun sauce. Quick to make in 35 minutes, serves 4.
Rose
Updated on Thu, 13 Mar 2025 12:11:23 GMT
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Discover a luxurious seafood dish that pairs flaky salmon fillets with plump jumbo shrimp in a rich Cajun cream sauce. The seafood is enhanced by melted Monterey Jack cheese and fresh spinach, creating an elegant yet approachable meal. The velvety sauce, infused with classic Cajun spices, elevates this dish into something truly special.

This recipe has become a cherished favorite for special occasions. Even those who typically avoid seafood find themselves won over by the enticing flavors and rich, creamy sauce.

Key Ingredients

  • Salmon Fillets: Select center-cut portions with vibrant color and firm texture for best results
  • Jumbo Shrimp: Fresh or quality frozen work equally well. Tail-on presentation optional
  • Monterey Jack: Fresh-grated melts better than pre-shredded varieties
  • Heavy Cream: Essential for proper sauce consistency
  • Baby Spinach: Choose fresh, crisp leaves for color and nutrients
  • Cajun Seasoning: Store-bought or homemade blend works well
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Preparation Method

Creating the Base Sauce
Melt butter slowly over medium heat
Incorporate flour and seasonings with constant whisking
Cook flour mixture for one minute

Cooking the Seafood
Thoroughly dry seafood before seasoning
Use properly heated pan for optimal searing
Allow salmon to develop crust undisturbed

Finishing the Sauce
Gradually incorporate liquids while whisking
Maintain gentle simmer throughout
Remove from heat before adding cheese

Final Steps
Add spinach just until wilted
Adjust seasonings to taste
Finish with fresh parsley garnish

Years of coastal cooking experience have taught that simple preparation methods often yield the best results with fresh seafood.

Achieving Perfect Results

Success lies in balancing the delicate seafood flavors with the rich sauce. Each component should complement the others, creating a harmonious blend of textures from tender fish to silky sauce.

Customization Options

Adjust seasoning levels gradually according to taste preferences. While Monterey Jack is recommended, experimenting with cheese combinations can create unique variations.

Serving Ideas

This versatile dish pairs beautifully with various sides. Try classic mashed potatoes, light cauliflower rice, or crusty bread for sauce-soaking. Each option offers a different dining experience.

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Storage Guidelines

Store seafood and sauce separately when refrigerating. When reheating, thin sauce with warm cream as needed to restore original consistency.

Professional Tips

  • Temper seafood before cooking for even results
  • Monitor garlic carefully to prevent burning
  • Use room temperature cheese, grated fresh for smoothest sauce

This refined seafood dish consistently delivers restaurant-quality results while maintaining the comfort of homemade cuisine. Its proven combination of tender seafood and rich sauce creates a memorable dining experience suitable for any special occasion.

Salmon & Shrimp Cajun

Seared salmon and shrimp paired with a luscious Cajun cheese sauce and tender spinach.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Cajun

Yield: 4 Servings

Dietary: Low-Carb

Ingredients

→ Cajun Cream Sauce

01 1 tablespoon all-purpose flour
02 5 tablespoons unsalted butter
03 1 teaspoon paprika
04 2 teaspoons Cajun seasoning
05 1 cup chicken broth
06 1 cup heavy cream
07 2 cups fresh baby spinach
08 1 cup shredded Monterey Jack cheese

→ Seafood

09 2 tablespoons Cajun seasoning
10 4 salmon fillets, each weighing 4 oz
11 1 tablespoon vegetable oil
12 1 pound large shrimp, deveined and peeled
13 2 tablespoons of unsalted butter

Instructions

Step 01

Whisk together butter, flour, and spices to make a roux. Stir in cream and broth, and let it simmer for about 10 minutes until it thickens up.

Step 02

Rub Cajun seasoning on the salmon. Cook 3–4 minutes on each side in a pan until the inside measures 145°F.

Step 03

Season shrimp with Cajun spice, then cook in the same pan for 2–3 minutes on each side.

Step 04

Mix the cheese and spinach into the sauce. Keep it on the stove until the cheese is melted and spinach softens.

Step 05

Drop the cooked seafood into your sauce, sprinkle some parsley if you'd like, and serve it right away.

Notes

  1. Best when eaten fresh
  2. You can control how spicy it is
  3. Mashed potatoes make a great side

Tools You'll Need

  • Large skillet
  • Extra pan
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish
  • Has shellfish
  • Contains dairy (cheese and cream)
  • Includes gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 867
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~