
These chicken Caesar wraps are a reliable dinnertime solution that transforms classic salad ingredients into a portable meal. Perfect for busy weeknights or packed lunches when time is limited.
This recipe consistently gets positive feedback at gatherings and potlucks. The combination of fresh ingredients and familiar Caesar flavors appeals to even selective eaters.
Essential Ingredients
- Romaine lettuce: Fresh hearts provide ideal crunch and structure. Their sturdy leaves hold up well in wraps.
- Chicken: Rotisserie, grilled, or leftover roasted chicken all work perfectly.
- Caesar dressing: Store-bought or homemade options both yield good results.
- Parmesan cheese: Freshly grated provides superior flavor and texture.
- Croutons: Add essential crunch and classic Caesar flavor.
- Tortillas: 10-inch size provides optimal wrap coverage.

Preparation Method
Combine IngredientsMix components in a large bowl, being careful not to oversaturate with dressing to maintain wrap integrity.
Prepare TortillasWarm tortillas briefly in a dry skillet or microwave between damp paper towels until pliable. This prevents cracking during rolling.
Proper AssemblyDistribute filling evenly across the lower third of each tortilla for optimal rolling results.
Rolling TechniqueFold side edges first, then roll from bottom up, keeping contents secure. Parchment paper wrapping helps maintain structure for transport.
This versatile recipe adapts well to various situations, from quick family dinners to packed school lunches.
Serving Suggestions
Accompany with seasonal fresh fruit. For a low-carb option, serve as a bowl without the tortilla. Cut into pinwheels for an attractive presentation at gatherings.
Variations
Customize with additional vegetables like avocado or tomatoes. Add bacon for extra flavor. Adjust spice levels with hot sauce if desired.
Storage Tips
Store components separately until serving time to maintain optimal texture. Use compartmentalized containers for packed lunches.

Common Solutions
- Finely chopped lettuce improves eating experience
- Add croutons just before serving
- Make extra for convenient next-day meals
This recipe provides a practical solution for busy households, offering a balanced meal that works for various schedules and preferences while incorporating fresh ingredients.
Frequently Asked Questions
- → What kind of chicken should I use?
- Any cooked chicken works great—grilled, roasted, rotisserie, or even leftovers.
- → Can these wraps be prepped early?
- It helps to have the ingredients ready, but don’t wrap everything up till just before eating. This keeps things fresh.
- → What sides pair well with this?
- You can throw in a side like chips, a light soup, or some cut-up fruit for a full meal.
- → Can I add more veggies?
- Of course! Try something like cucumbers, tomatoes, or avocado slices to liven it up.
- → Are other wraps okay to use?
- Totally! You can use a spinach, gluten-free, or whole wheat tortilla instead.