Crispy Air Fryer Haddock

Featured in Dinner Solutions You'll Love.

Crunchy haddock with panko crust cooked in an air fryer. Light on oil, done in 22 minutes, and super easy cleanup.
Rose
Updated on Sun, 23 Mar 2025 14:46:41 GMT
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Crunchy Haddock Cooked in Air Fryer | tastybysophie.com

I started cooking fish decades ago, but honestly skipped the air fryer approach until my buddy wouldn't quit bragging about it. These days? I'm fully convinced. This air-fried haddock gives you that crispy outside I crave from fried fish, without transforming my kitchen into an oil-splattered mess. And I don't have any qualms about putting it on the table mid-week!

Several weeks ago when my fussy nephew visited for dinner, I cooked this alongside some basic chicken tenders, thinking he'd pass on the fish. Spotted him grabbing another piece of haddock when he thought no one was watching! That moment convinced me this dish was genuinely remarkable.

Essential Ingredients

  • Haddock fillets: I go with haddock since it's sturdy enough to handle air frying without crumbling. Look for pieces with uniform thickness for even cooking.
  • Panko breadcrumbs: They're the key to that fantastic crunch! Standard breadcrumbs just won't get as crispy.
  • Parmesan cheese: Brings a rich flavor to the coating. The store-bought shredded kind works perfectly since it's going into the breading.
  • Mayo: Believe me about this odd-sounding approach. A slim coating of mayo helps everything stick beautifully and keeps fish tender.
  • Herb blend: The mix of dried parsley, dill, garlic powder and paprika delivers wonderful taste without dominating the fish.
  • Lemon wedges: Absolutely necessary in my view! That fresh juice just before eating brightens all the flavors.
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My Cooking Method

Mix Your Coating

I combine the panko, grated parmesan, and all my spices in a flat dish. What matters is blending everything thoroughly so every mouthful has that ideal flavor balance. I'll occasionally toss in some lemon zest too if I'm going all out.

The Mayo Secret

Skip egg wash - mayo changes everything here. I spread a thin layer on both sides of the fish. It seems odd but it works like magic glue for the breading AND keeps your fish incredibly juicy. My mother doubted it until she gave it a shot!

Coating Technique

Push the fish firmly into the panko mix, turning to cover both sides. I really make sure to pack the coating on - just a light touch won't create that perfect crust. I sometimes let them rest a bit so the coating can stick better.

Air Frying Steps

I lightly mist the basket with oil, place the fish with some room between pieces, then give the tops a quick spray too. This helps achieve that golden look you'd normally get from deep frying. Midway through cooking, I gently flip them for consistent browning.

When I was a kid, my father would fry fish every Friday night, making the house smell like cooking oil for AGES. This reminds me of those meals without the ongoing smell or the stack of oil-soaked paper towels. I actually cook this more frequently now because it's way less trouble.

What To Serve With It

This goes amazingly with a simple homemade slaw - the creamy, tangy crunch works so well with the fish. For something lighter, I often toss together a basic green salad with lemon dressing. My kids go crazy for it with sweet potato fries (also done in the air fryer!), and my husband always wants tartar sauce on the side. For casual get-togethers, I've created a "fish taco station" with this haddock as the main attraction.

Tasty Variations

Change up the flavor completely by using Cajun spices instead of herbs for some heat. For an Asian twist, mix some ginger and five-spice into the panko and offer a soy-ginger sauce for dipping. I sometimes add a spoonful of Dijon to the mayo for extra zing. When cooking for grown-ups, a dash of cayenne in the breading adds nice warmth.

Keeping Leftovers

If you somehow end up with extras, they'll stay good in the fridge for a couple days. The secret to warming without losing crispiness is using the air fryer again! Around 3-4 minutes at 320°F brings them back perfectly. I've even broken leftover pieces into a salad for next-day lunch - way better than boring cafeteria food.

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Smart Suggestions

  • Dry the fish completely before adding mayo - extra moisture leads to soggy coating
  • Get your air fryer fully hot before putting in the fish
  • When your fillets have a skinny end, tuck it under a bit so the thickness is more uniform

After experimenting with countless ways to cook fish at home, this air fryer method has become my definite favorite. There's something rewarding about making a "fried" fish dish that's actually pretty nutritious but tastes like you aren't cutting corners. Even during busy weeknights when I'm tempted to call for delivery, this dish reminds me that tasty food can be quick and straightforward.

Frequently Asked Questions

→ Can I swap haddock with other fish?
Absolutely! Cod, tilapia, or other firm white fish all work great with this.
→ When is the fish ready to eat?
Once it hits 145°F inside and flakes apart with a fork, it's done!
→ Can I make this gluten-free?
Totally! Just swap the panko for a gluten-free version.
→ What sides go well with this?
Pair it with fries, a fresh salad, or coleslaw for a tasty combo.
→ Is mayo a must-have in this?
Not at all! You can sub olive oil, egg wash, or Dijon mustard instead.

Crispy Air Fryer Haddock

Perfectly seasoned haddock coated in Parmesan and panko crumbs, crisped up in the air fryer for a guilt-free alternative to frying.

Prep Time
10 Minutes
Cook Time
12 Minutes
Total Time
22 Minutes

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 pieces)

Dietary: Low-Carb

Ingredients

→ Fish and Coating

01 4 pieces of haddock fillets
02 1-2 spoonfuls of mayo
03 1 tablespoon of olive oil
04 1/2 cup of Parmesan, finely grated
05 1/2 cup of crispy panko crumbs

→ Seasonings

06 1/2 teaspoon of garlic powder
07 Salt, add as much as you like
08 A few lemon slices for serving
09 2 teaspoons of dried dill leaves
10 1/2 teaspoon paprika powder
11 Black pepper, add to your liking
12 1 tablespoon of dried parsley

Instructions

Step 01

Get your air fryer set to 400°F. Use paper towels to dry off the haddock.

Step 02

In a bowl, stir together Parmesan, panko, dill, parsley, garlic powder, paprika, salt, and pepper.

Step 03

Spread mayo evenly on both sides of the haddock pieces. Press them into the crumb mixture until nicely coated. Finish by brushing or drizzling with olive oil.

Step 04

Arrange the fillets in the fryer basket so they don't overlap. Cook at 400°F for 10-12 minutes until the topping turns crispy and the fish flakes apart easily.

Step 05

Carefully take the fish out and serve while it’s still hot. Add lemon on the side.

Notes

  1. Ensure the fish reaches 145°F inside.
  2. Keep your fryer basket roomy. Don't squeeze the fillets.
  3. If there's skin on the fish, lay it down skin side first.

Tools You'll Need

  • An air fryer
  • A mixing bowl
  • A brush for spreading
  • Some paper towels

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish is included
  • Dairy (Parmesan) is present
  • Eggs are part of the recipe (mayo)
  • Gluten is present (panko crumbs)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 407
  • Total Fat: 14 g
  • Total Carbohydrate: 8 g
  • Protein: 152 g