Zesty Pickled Beet Salad

Featured in Feel-Good Food That Tastes Amazing.

Quick beet dish with pickled accents. Takes 1 hour total, serves 4 people.
Rose
Updated on Thu, 13 Mar 2025 12:18:44 GMT
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Colorful Pickled Beet Salad | tastybysophie.com

This elevated beet salad transforms simple ingredients into an elegant dish. The combination of earthy roasted beets, bright citrus, and briny olives creates a sophisticated flavor profile that appeals to both beet lovers and skeptics alike. The quick-pickling technique adds a tangy crunch that takes this salad from good to exceptional.

The key to this recipe's success lies in selecting fresh, quality ingredients and allowing time for the flavors to develop and meld together. Premium olive oil and fresh herbs make a noticeable difference in the final dish.

Key Ingredients

  • Fresh whole beets
  • Thinly sliced red onion
  • Quality green olives
  • Fresh parsley and mint
  • Extra virgin olive oil
  • Fresh lemons
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Pickled Beet Salad with Lemon & Herbs | tastybysophie.com

This recipe elevates the humble beet through a combination of careful cooking and thoughtful ingredient pairings.

Cooking Method

Boiling whole beets is the preferred technique for this recipe. Use a large pot filled with water and cook until the beets are tender when pierced with a fork, typically 45-60 minutes depending on size. This method preserves their natural sweetness while ensuring proper texture.

Quick-Pickling Process

While the beets cook, prepare the quick-pickled onions. Slice the onions as thinly as possible and marinate them in a mixture of fresh lemon juice, honey, and salt. Allow to pickle for at least 30 minutes for optimal flavor development.

Assembly Instructions

  1. Layer sliced beets as the base
  2. Distribute pickled onions
  3. Add halved olives
  4. Sprinkle fresh herbs
  5. Finish with olive oil drizzle

The flavors continue to develop overnight, making this an excellent make-ahead dish.

Below are the precise measurements for consistent results.

Recipe Measurements

  • 4-5 medium beets
  • 1 large red onion
  • 1 cup green olives
  • 1 bunch fresh parsley
  • 10-12 mint leaves
  • 1/3 cup olive oil
  • 2 lemons plus zest
  • 2 tablespoons honey
  • Kosher salt to taste

Optional Additions

  • Crumbled feta cheese
  • Toasted nuts
  • Fresh pomegranate seeds
  • Balsamic reduction

Storage Guidelines

  • Store cooked whole beets refrigerated
  • Keep components separate
  • Add fresh herbs before serving
  • Keeps well for 2-3 days

Serving Suggestions

  • Alongside grilled lamb
  • With grilled salmon and arugula
  • As accompaniment to roast chicken
  • Mixed with warm grains
  • In Mediterranean sandwiches
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Quick Pickled Beet Salad with Lemon & Herbs Recipe | tastybysophie.com

Serving Temperature

Allow salad to reach room temperature before serving to maximize flavor. Twenty minutes on the counter is typically sufficient.

Wine Recommendations

  • Dry rosé
  • Light-bodied Pinot Noir
  • Crisp Sauvignon Blanc

Recipe Notes

This versatile salad adapts well to both casual and formal dining occasions. The quality of ingredients, particularly the olive oil and fresh herbs, significantly impacts the final result. While the recipe provides a solid foundation, it welcomes creative variations with different herbs or citrus additions.

The preparation requires minimal active cooking time, though the beets need sufficient time to cook and cool. The resulting dish offers a sophisticated balance of flavors that improves with time as the ingredients marry.

Note that beets will temporarily stain hands and cutting boards - wearing gloves during preparation is recommended.

Tangy Beet Mix

Bright beet salad featuring pickled onions, fresh herbs, and citrusy olives.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes

Category: Fresh & Healthy

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 boiled beets, medium to small size
02 Half of a red onion, finely sliced
03 Half a cup of green olives, chopped into small pieces

→ Dressing

04 1/4 cup fresh lemon juice
05 3 tablespoons olive oil
06 1 tablespoon honey
07 1 teaspoon of grated lemon peel
08 1 teaspoon kosher-style salt
09 1/2 teaspoon freshly ground black pepper

→ Herbs

10 1/2 cup of parsley, finely chopped
11 1/2 cup of mint, finely chopped

Instructions

Step 01

Mix the onion, chopped olives, lemon juice, olive oil, honey, lemon peel, salt, and black pepper in the bowl for serving. Let it sit for 30 to 45 minutes.

Step 02

Chop the beets into cubes. Toss them into the bowl along with parsley and mint.

Step 03

Let everything sit together for 15 minutes before eating. Can be served cold or warm.

Notes

  1. You can prepare this ahead of time and chill it in the fridge.
  2. The flavors get more intense the longer it sits.
  3. Boiling the beets earlier is a great time-saver.

Tools You'll Need

  • A large bowl for serving
  • A sharp knife
  • A cutting board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~