Easy Sweet Pineapple Treat

Featured in Feel-Good Food That Tastes Amazing.

Quick air fryer pineapple recipe ready in 20 minutes. A lighter dessert option with a spicy dip if you’d like.
Rose
Updated on Mon, 10 Mar 2025 17:22:11 GMT
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Healthy Sweet Pineapple Dessert Air Fryer | tastybysophie.com

Transform fresh pineapple into a caramelized delight using your air fryer. This simple technique creates sweet, golden-brown fruit with intense tropical flavor in just minutes. The natural sugars concentrate and caramelize, producing an irresistible aroma and taste that rivals traditional grilled pineapple. With only a handful of ingredients and minimal prep, this recipe delivers an impressive side dish or dessert.

This technique was discovered during a busy dinner party when the grill was already full. The air fryer produced such perfectly caramelized results that it's now the preferred method for preparing pineapple, especially when entertaining guests who invariably request the recipe.

Essential Ingredients

  • Fresh pineapple: Select a ripe fruit with golden color and sweet aroma. Fresh pineapple is crucial for achieving proper caramelization.
  • Pure maple syrup: Creates a rich glaze that enhances the natural sweetness. Pure maple syrup provides better results than alternatives.
  • Butter: Adds richness and helps develop caramelization. Either salted or unsalted works well.
  • Ground cinnamon: Complements the natural sweetness and adds warmth to the flavor profile.
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Air Fryer Pineapple | tastybysophie.com

Preparation Method

Pineapple Preparation

Remove the pineapple skin and eyes completely. Cut away the core and slice into uniform half-inch rings or semicircles. This thickness ensures proper cooking and caramelization while maintaining the fruit's structure.

Glaze Creation

Combine melted butter with maple syrup and cinnamon in a bowl. This simple mixture creates the foundation for perfect caramelization and enhanced flavor.

Coating Process

Carefully toss pineapple pieces in the glaze mixture until evenly coated. Arrange in a single layer in the air fryer basket, allowing slight overlap but avoiding stacking.

Cooking Instructions

Air fry at 380°F for 12-15 minutes, turning pieces halfway through cooking. Watch for golden-brown color and caramelized edges, checking frequently after 10 minutes to prevent overcooking.

This modern preparation method honors traditional grilled pineapple while offering convenience and consistency. The technique produces reliable results regardless of season or weather conditions.

Serving Suggestions

Serve alongside spicy dishes to balance heat levels, or present as a dessert topped with vanilla ice cream or coconut cream. The warm fruit creates an excellent contrast with cold toppings and complements both savory and sweet dishes.

Variations

Experiment with different spices like chili powder for heat or cardamom for complexity. Add dark rum to the glaze for depth, or finish with toasted coconut for texture. Each variation maintains the basic technique while offering new flavor experiences.

Storage Instructions

Store leftovers in an airtight container for up to three days. Enjoy cold in breakfast dishes or briefly reheat in the air fryer for 1-2 minutes to restore warmth without burning.

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Air Fryer Pineapple Recipe | tastybysophie.com

Professional Tips

  • Stabilize cutting board with kitchen towel when preparing pineapple
  • Place pieces individually in air fryer basket for best results
  • Allow 5 minutes rest time for glaze to set before serving

This air fryer method consistently produces perfectly caramelized pineapple while maintaining the fruit's natural integrity. The technique combines efficiency with exceptional results, creating a versatile dish suitable for multiple menu applications.

Frequently Asked Questions

→ Would canned pineapple work?
Fresh is better, but if using canned slices, make sure they’re drained, and adjust the cook time.
→ Do I have to include butter?
Not at all. Leave it out for a full vegan-friendly version.
→ How can I tell when it’s done cooking?
It’s ready when the pineapple has turned golden with some browned edges.
→ What pairs well with this?
Great on its own, but try it as a dessert with ice cream or alongside grilled meat as a side.
→ How long can leftovers stay fresh?
Keep extra pineapple in a sealed container in the fridge for 2–3 days.

Air Fryer Pineapple Slices

Juicy and caramelized pineapple covered in cinnamon and maple syrup, prepared in the air fryer in no time.

Prep Time
8 Minutes
Cook Time
12 Minutes
Total Time
20 Minutes

Category: Fresh & Healthy

Difficulty: Easy

Cuisine: South American

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ For the Pineapple

01 Roughly 2 full cups of pineapple slices (from around 1/2 small pineapple)
02 1 tablespoon of melted plant-based margarine or vegan butter (optional)
03 2 tablespoons of sweet maple syrup
04 1 teaspoon of ground cinnamon

→ Optional Chili Lime Dip

05 3 tablespoons vegan mayo or creamy cashew-based sauce
06 Juice squeezed from about half a lime (1 tablespoon)
07 1/2 teaspoon spicy chili powder

Instructions

Step 01

Cut the pineapple by peeling, coring, and slicing it into rings or chunks. Measure out 2 big cups and add them to a mixing bowl.

Step 02

In a small bowl, mix together the melted butter, maple syrup, and cinnamon. Pour the mix over the pineapple and carefully toss until everything's evenly covered.

Step 03

Spread out the pineapple pieces in your air fryer basket. Keep them in one layer. Cook at 380°F for about 12 to 15 minutes. Flip halfway through for a nice caramelized finish.

Step 04

While the pineapple cooks, stir together the cashew cream or vegan mayo, lime juice, and chili powder in a separate small bowl.

Step 05

Serve the caramelized pineapple warm or chilled. Enjoy it plain or pair it up with the chili lime dip if you feel like it.

Notes

  1. Lay pineapple pieces individually to avoid them breaking apart during cooking.
  2. Store leftovers in an airtight container in the fridge for about 2-3 days.
  3. Both warm and cold serving options work great!

Tools You'll Need

  • Air fryer
  • Mixing bowls
  • Knife and cutting board

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 90
  • Total Fat: 2 g
  • Total Carbohydrate: 18 g
  • Protein: 1 g